Last week, we introduced you to Aga, our writer on the
Beautiful, Precious ME retreat. This week, you get an update from Carla.
Both Carla, founding member of Shine Retreats, and our Retreat author, Aga Lesiewicz, join forces to create an opportunity for you to see into their lives and cancer stories.
![SR Carla SR Carla](https://retreats.shineholistic.co.uk/files/2023/11/SR-Carla--768x1152.jpg)
Shine Retreats Founder, Carla Octigan shares her story.
When Aga suggested running a retreat together, with a cancer focus, I jumped right in. My role at Siliano Alto is very much one of a host and facilitator, I am not a retreat leader but this is a retreat reality close to my life and my heart.
It has been 7 years since my breast cancer diagnosis and although having been given the “all clear”, anybody who has had a diagnosis will know, recurrence is a lifelong fear.
Fear becomes a part of you, in the same way that “loss and grief” become a part of you. You don’t get past these things, you learn to integrate and live with them. People who know me well, may be surprised to read this as my life is a busy and full one. All is true, both are true, I am happy and successful, I am sad and scared. “Yes, And” as a good friend often muses with me, it can all be true. The world is grey and it’s a positive. There is no right or wrong, no black or white any more.
I think this is what this retreat will be, a space that can acknowledge all sides of the individual. A Cancer patient, living with anger, fear, sadness and also joy, gratitude and hope.
For me, 7 years ago, I wanted first hand experience, I was not interested in your Aunt’s cancer journey, I wanted to speak with your Aunt. Even though there are a million different experiences and a million different realities, each of those first hand experiences I was able to share or read about, added something to this important jigsaw puzzle that I was making.
I took what I needed at the time and it is now an honour to be able to give back and hold the space and the hands of friends and clients who need to connect, share or cry through their own time of need.
So, if you or someone you love is in need of support and wants to join us in Italy in May, we will be waiting for you.
![SR colourful girls SR colourful girls](https://retreats.shineholistic.co.uk/files/2023/10/SR-colourful-girls-768x1152.jpg)
We welcome you to what wonderful possibilities has come out of this process:
Beautiful, Precious ME Retreat
May 1st - 8th 2024 + October 7th - 13th
A retreat that sees our resident writer Aga Lesiewicz and one of our founders Carla Octigan, bring their personal experience of breast cancer to a week of acknowledgement, writing and joy.
LET'S STAY CONNECTED
Follow us on Instagram @_a_time_to_shine_
The last day of the actors retreat was blissful. Morning yoga under the millennial olive trees, coffee at Villa Strada. Lunch at Podere , shopping in Pienza. A visit to the hot springs then dinner at home with the whole retreat family.
A holistic experience amongst expert tutoring by @reidforit to be “On Camera and Audition Ready.”
See link in bio for July 2025
#shineretreats
#actorsretreat
#actorstraining
#bagnisanfilippo
#podereilcasale
...
Aperitivo and ice cream at Castiglione del lago is such a lovely trip, only 25mins from the house. We shopped, we giggled, we ate ice cream and we had a ball together. We are surrounded by funny, vibrant, talented and wonderful women this week. Can’t believe today is the last full day of this retreat! Role on July 2025!
#castiglionedellago
#gelatoitaliano
#actorsretreat
#oncameraacting
#audtionready
#shineretreats
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We are having a ball and are being fed like queens by the beautiful @fullspectrumhealthwithella and @nomans_in_italia Inda and Steve.
We are serving gluten free delights and everything is made from scratch. Many photos to come and a cookbook is in heavy demand. For now, please enjoy the beauty that is our wonderful Inda!
#consciouscooking
#glutenfree
#italianfood
#madewithlove
#shineretreats
#actorsretreat
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@anoushkashankarofficial providing the perfect soundtrack for @sophiemcnic massage treatments. In 35 degree heat we are so grateful for the beautiful stone walls of the house keeping us cool. Birds, breeze and grasshoppers add to the atmosphere as our guests enjoy their treatments.
#ladolcevita
#shineretreatsitaly
#shineretreats
#tuscanyretreat
#massagetherapy
#perfectsoundtrack
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After the sunset we danced the night away @madrevite Picnico. We are so in love with our team. Our guests are having such a beautiful time.
See link in bio for future Actors, Writers and Wellness retreats.
#picnico
#shineretreat
#actorsretreat
#dancelikenooneiswatching
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Yoga with @nataliejacksonkinesiology began today outside among the millennial olive trees. Grounding us in nature and deep connectedness.
#yogaretreatitaly
#shineretreatsitaly
#actorsretreatitaly
#umbria
#tuscanyitaly @susangreid
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We visited the sacred millennial olive trees in Villa Strada, where @nataliejacksonkinesiology read the translated inscription written within one of the trees.
Watch the video on the 2nd slide or read below:
“Staying silent and listening is a great gift. Give yourself a small retreat into yourself and a moment of calm that cancels out your worries and delve into your deepest fears and find the essential. Make your ego silent and follow the natural energy. Pay attention to the emotions that come and make room for your spirit. You will find your inner freedom. Protect the environment you are in and you will protect yourself.
#shineretreat
#millenialtree
#olivetrees
#umbrialovers
#tuscanretreat
#sacredwisdom
Link in bio for our Retreats
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We loved going to the outdoor cinema in Castiglione del lago last night. The cool breeze kept the warmth to a perfect level. Aperitivo, dinner, ice cream and a film. La dolce vita!
#tastesandtreatsretreat
#shineretreatsitaly
#tuscanretreat
#umbriagram
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