Retreats Blog

Welcome to the Retreats blog!

Where our Retreat Leaders share their top tips on Health and Creativity.

The Times Article on our Regeneration Retreat, by Journalist John Simpson

Two years ago, John Simpson was a crime reporter on the trail of violent gangs...

Ten writing tips by Aga Lesiewicz

Aga Lesiewicz is our Retreat Leader for the Creative Writing Course...

What happens when we fast?

When we carry out a prolonged fast the body starts to search for energy elsewhere, turning to protein found within our cells...

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